Check out this Step Video!

Enjoy this fast-paced classic Step-based class to 80s/90s music. Variety is guaranteed and each week will differ as we explore new exercises and additional equipment such as weights and bands plus floor work. If you have knee problems or are avoiding high-impact workouts, don't worry, we will provide adaptations so you can still join in without the step. All you need to do is turn up, sing along, work hard and have fun!